Training

You can do this.

WE CAN HELP.

EXPERT SUPPORT

DISTANCE TRAINING

The Omaha Running Club conducts a distance running training clinic each year to prepare runners for fall events. The 20-week clinic begins in April and continues into mid-October.

Visit ORC

STEP INTO RUNNING

LADIES TRAINING

Step Into Running is a women’s multi-week training program for beginners and seasoned runners. This is a great program for women looking to train for the ORC's Go Girl Run on Labor Day or the Omaha Marathon (marathon, half marathon, 5K).

Ladies Training

SOCIAL SUPPORT

ORC FACEBOOK GROUP

Join the Omaha Running Club Facebook Group. This is an open forum for runners to share ideas, ask questions, find a training partner, and learn about events in the Omaha running community.

Join the Group

Training Videos

3/2 Rule for Balanced Nutrition

Discover Niki’s simple 3/2 Rule for building balanced eating habits without counting calories or tracking every bite. Learn how eating three meals and two snacks - with the right mix of food groups -can help manage hunger, reduce cravings, support steady blood sugar, and provide more consistent energy throughout the day.

Nutrition Video

Are You Supplement Savvy?

Join Niki Kubiak as she discusses supplements and how you can use them to maximize your performance as you prepare for the Omaha Marathon and other running events.

Supplement Savvy

Nutrition Resource

Download this nutrition resource from Niki Kubiak, sports nutrition and weight loss, to help you prepare for the Omaha Marathon.

Nutrition Flier

Sunday, September 27, 2026